Fits – Psyllium Husks Organic 150g
What Organic Psyllium husk powder is and why to take it?
This natural fiber is made using crushed seeds of the egg-shaped psyllium plant, which is native to Asia and North Africa. Psyllium helps to cleanse the organism and absorb toxic substances from the intestinal walls. Psyllium is an excellent source of fiber for reducing flatulence, bloating, and other symptoms.
Useful properties of Organic Psyllium husk powder
The husk of psyllium seeds contains soluble dietary fiber. Soluble fiber promotes regular bowel movements and can be used to relieve constipation. Daily consumption of psyllium husk can help lower cholesterol levels. It can also help you lose weight, balance your blood sugar levels, and protect you against developing diabetes.
Why take Organic Psyllium husk powder?
It is recommended to take Organic Psyllium husk powder:
- For weight loss. Psyllium can help you lose weight. It promotes the feeling of satiety. If you wish to lose weight, your diet should include psyllium and other foods rich in fiber;
- For detoxification of the colon;
- To normalize stool consistency. Psyllium is able to absorb large amounts of water from the digestive tract;
- To reduce dyspepsia. Psyllium husk is recommended for the treatment of hemorrhoids;
- To reduce high cholesterol levels.
How to take Organic Psyllium husk powder?
Dissolve 3 grams of the powder in 200 ml of water. Use the measuring spoon inside the jar. You can also add it to cocktails, breakfast, yogurt, juices, desserts, soups and sauces.
Ingredients: Organic psyllium husks whole, 99% pure (Plantago ovata).
Allergens: Free from allergens.
Serving size: 3g (1 scoop)
NUTIRITIONAL INFORMATION
Per 1 scoop | per 100g | |
Calories | 2Kj / 0.48kcal | 67kJ / 16kcal |
Fat | 0.015g | 0.50g |
of which Saturates | 0.00g | 0.06g |
Carbohydrates | 0.06g | 2.0g |
of which Sugars | 0.0g | 0.24g |
Fibre | 2.64g | 88.0g |
Protein | 0.03g | 1.0g |
Salt | 0.0g | 0.12g |
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